BMI Chart: What is BMI and How to Calculate BMI

BMI Chart: What is BMI and How to Calculate BMI
Posted by Lgists Media

BMI Chart: What is BMI and How to Calculate BMI
Body mass index, or BMI, can be an effective tool to determine whether you have a healthy weight range. It’s calculated by dividing your weight in kilograms by your height in meters and then multiplying the resulting number by 703. If you don’t know what your exact weight and height are in kilograms and meters, respectively, don’t worry – most BMI calculators do the conversion calculations for you so that you can get an accurate measurement of your BMI just using your general weight and height information.

BMI stands for body mass index, and it’s used to determine whether your weight falls within the healthy range or if you may be overweight or obese. While BMI isn’t always accurate, it can be helpful as a general guide. If you want to figure out your BMI, use this formula and chart to easily calculate your BMI based on your height and weight.

BMI stands for body mass index, and it’s used to help determine if someone is overweight or underweight by comparing their height and weight. The BMI formula calculates your body mass index by dividing your weight in kilograms by the square of your height in meters. The resulting number is then interpreted using a chart that categorizes different BMI measurements based on whether they’re healthy, underweight, overweight, or obese. Here’s how to calculate BMI using the BMI formula along with an easy-to-follow chart that visually breaks down different weight classifications according to age and gender.

How to calculate BMI formula

Body Mass Index (BMI) is a way of calculating your body fat based on your height and weight. BMI provides an easy-to-read number that you can use to determine if you are overweight, underweight, or at a healthy weight for your height. One benefit of using BMI as a quick health screening tool is that it’s convenient—you only need to know how tall you are in inches and how much you weigh in pounds. However, BMI isn’t perfect; it doesn’t take into account such factors as muscle mass or body fat distribution. For example, muscular athletes can have high BMIs, because they tend to be very tall (often over 6 feet) with lean builds.

BMI Chart

BMI Calculator BMI formula, bmi chart in meters, bmi weight loss chart. Body Mass Index or BMI calculator height & weight are used to determine whether a person has a normal, underweight, or overweight body based on their height. Enter your height & weight below and press Calculate. You will get your body mass index (BMI) according to which category you fall into. We hope you find our BMI calculator useful. It's based on a simple formula: Weight divided by Height squared. And here are some important medical conditions for people of different categories based on BMI(Body Mass Index)

How to calculate BMI for women

Bmi calculator for women is an online bmi calculator for women that helps you calculate your weight and body mass index or bmi with our free body mass index calculator. Our bmi chart, or bmi formula, gives a user their bmi category. To calculate your correct bmi simply type in your weight in pounds and height in inches, then click submit button. The page will instantly display your bmi category and corresponding vital statistics in tabular form. This utility is unique since it provides girls, women only with a slimming chart to determine which bmi zone they fall into including underweight, healthy, overweight categories, etc. You can also obtain critical health statistics and vital statistics such as Body Mass Index BMI Formula or percentage of body fat on any person at any age by inputting age ranges that are dependent on gender. These pages were designed primarily for school kids who may want to calculate their own BMI so parents can track weight gain over time. No need for diabolic meal plans either!

Calculating BMI

This BMI calculator will help you calculate your BMI, but it's only one part of determining a healthy weight. A good way to get an accurate idea of your BMI is to first measure your height and weight at home. Then, visit our easy-to-use BMI chart for adults or bmi calculator for children/teenagers (depending on age) for a complete breakdown of what your BMIs mean. You can also use a basic formula by plugging in some key numbers into our bmi formula tool! To get started, all you need are two measurements that indicate your height and weight: Metric conversions must be done using metric weight (kg) & height (cm). If you're interested in other methods besides BMI calculation, then check out these body mass index charts instead.

What is BMI and How to Calculate BMI

  • Learn the BMI formula
  • Find your BMI category
  • Use the BMI chart to find your weight status

Learn the BMI formula

For those who want an exact answer, here’s how to calculate BMI: BMI = [weight in pounds] x 703 divided by [height in inches] squared. This can be simplified by taking your weight in pounds and dividing it by your height in inches squared. Here are some common weights (in pounds) with their BMI equivalents that can help you decipher your own BMI score

Find your BMI category

To figure out your BMI category, find your height in meters (m) on top of your weight in kilograms (kg). Once you have those numbers, cross-reference them with one of these BMI charts. Your BMI number will fall somewhere between 18.5 and 25, where 25 signifies overweight, and 18.5 is considered underweight. For example, if you're 5'10 (1.78 m) with a weight of 160 lbs (72 kg), then you have a BMI of 23—right smack dab in that overweight category on most charts. If you don't know what your weight in kilograms is, just multiply pounds by 2.2 for a rough conversion.

Use the BMI chart to find your weight status

To find your BMI, multiply your weight by 703. Then divide that figure by your height in inches. Divide that answer by your height again, then add 5' 4. The result is what’s known as your BMI. Once you have that number in hand, check out our BMI chart below to see where you fall. Most public health organizations consider a BMI of 25 or above overweight, and a number between 30 and 35 means obese. You may want to talk with a doctor or nutritionist if you have concerns about how overweight you are—or aren't! And check out all of Prevention's obesity content for more tips on how to get healthy.

Use the table below to quickly look up your height/weight ratio

The table lists heights and weights in both inches and pounds, which I converted using a formula that you can use if you want to calculate your BMI. For example, if you’re 70 inches tall (which equals roughly 5 feet 7) with a weight of 180 pounds, your BMI would be 35.3 kg/m^2. To calculate BMI based on height using the imperial system (the more common measurement), simply multiply by 703. So in our example above, it would be 42 x 703 = 2846). That number represents how many kilograms you weigh per meter squared.
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